Monday, June 12, 2023

Easy Pumpkin Pie Smoothie

Tastes just like grandmas pumpkin pie on Thanksgiving, but this time its in a cup. Hope you enjoy it as much as everyone else who has tried it

Easy Pumpkin Pie Smoothie Ingredients

  • 12 ounces vanilla-flavored almond milk

  • 8 ounces frozen pumpkin puree

  • 1 cup ice cubes

  • 1 banana

  • cup brown sugar

  • 1 cinnamon graham cracker, crushed and divided

  • 2 teaspoons wheat germ

  • 1 teaspoon vanilla extract

  • 1 teaspoon pumpkin pie spice

  • teaspoon ground cinnamon

How to Make Easy Pumpkin Pie Smoothie

  1. Blend almond milk, pumpkin, ice cubes, banana, brown sugar, 1/2 the crushed cinnamon graham cracker, wheat germ, vanilla, pumpkin pie spice, and cinnamon together in a blender until smooth. Garnish individual servings with remaining graham cracker crumbs.

Easy Pumpkin Pie Smoothie Nutritions

  • Calories: 172.4 calories

  • Carbohydrate: 39 g

  • Cholesterol:

  • Fat: 1.7 g

  • Fiber: 3.2 g

  • Protein: 1.9 g

  • SaturatedFat: 0.2 g

  • ServingSize:

  • Sodium: 220.1 mg

  • Sugar: 29.9 g

  • TransFat:

  • UnsaturatedFat:

Easy Pumpkin Pie Smoothie Reviews

  • Instead of almond milk, I used lowfat milk. I also skipped the ice cubes and cut the brown sugar back to a couple tablespoons. Tasty smoothie--the kids and I enjoyed it a lot. Next time, I may just omit the banana and increase the pumpkin.

  • I loved this. It really does taste like pumpkin pie. I omitted the wheat germ only because I did not have any. Both my pumpkin and banana were frozen so I left out the ice. The only down side I could find was that I scaled the recipe down to 1 serving and it was very small. Next time Ill cut the recipe in half and make 1 serving out of it.

  • This tasted pretty good or a little closer to a pumpkin pie flavor than other smoothies I have had with the same flavor. I cut the recipe in half and it made 2 good sized servings. Originally, I planned to follow the recipe and cut the brown sugar in half but realized it badly needed the full amount of brown sugar. I bought a seasonal box of crackers that had some almost homemade tasting honey graham crackers. I used those. Whipped cream and honey graham crackers were a good compliment. I just wouldnt put this smoothie in regular rotation due to the added sugar, but was different to try. ty

  • Very good recipe. Used pureed butternut squash and mixed spice as hard to get some of the ingredients here. Still worked quite well

  • I loved this recipe The only thing I think it needed 1/2 of a banana instead of a whole banana.

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