Carrot Smoothie

This is a great vegan smoothie that I like to drink after running. Like a liquid carrot cake. You can leave out the dates if you dont want it sweet.

Carrot Smoothie Ingredients

• 1 cup almond milk

• 2 carrots, peeled and chopped

• 2 dates, pitted and chopped

• 10 toasted almonds

• 1 teaspoon hemp seeds

• 1 teaspoon flax seeds

• 2 pinches ground cinnamon

• 1 pinch ground nutmeg

How to Make Carrot Smoothie

1. Combine almond milk, carrots, dates, almonds, hemp seeds, flax seeds, cinnamon, and nutmeg in a blender; blend until smooth.

Carrot Smoothie Nutritions

• Calories: 183.3 calories

• Carbohydrate: 31.3 g

• Cholesterol:

• Fat: 6.3 g

• Fiber: 5.6 g

• Protein: 3.8 g

• SaturatedFat: 0.5 g

• ServingSize:

• Sodium: 100.9 mg

• Sugar: 23.5 g

• TransFat:

• UnsaturatedFat: